We are always learning and adapting our coaching skills to help you get more out of your training, your body and your life!
We believe in a multi-disciplinary approach to help you maximise your fitness and health while becoming a truly well-being!
Qualifications
- B. App. Sci. Human Movement (Exercise Physiology)
- FMA Level 2 Strength Coach
- Precision Nutrition Coach (Level 1)
- Recomposer Trainer (Registered and Insured)
- ISSN (Sports supplements and nutrition)
- Australian Kettlebell Instructor
- Thump Boxing Advanced Instructor
- MMA/Kick Trainer
- TRX Advanced Trainer
Specialising in...
- Strength and Conditioning
- Corrective Exercise
- Nutrition for Body Recomposition
- Body Building / Sculpting
- Rehabilitation & Injury Management
- Chronic Disease Management and Lifestyle Modification
